Limitation in Shoulder Movement: Inability to Raise or Move Shoulder Past 90 Degrees

Dec 20, 2023

Understanding the Limitation

When it comes to shoulder movement, the ability to raise or move the shoulder beyond a 90-degree angle is crucial for performing various daily activities. However, some individuals may experience a limitation in shoulder movement, preventing them from achieving full range of motion in their shoulder joints.

This limitation, often characterized by the inability to abduct the shoulder past 90 degrees, can significantly impact a person's quality of life, making even simple tasks like reaching for objects or performing basic exercises challenging and uncomfortable.

Possible Causes

There are several factors that can contribute to the inability to raise or move the shoulder beyond 90 degrees. Understanding the underlying causes is essential for accurate diagnosis and effective treatment. Here are some common causes:

  1. Rotator Cuff Injuries: Rotator cuff injuries, such as tears or inflammation of the tendons, can restrict shoulder movement and result in limited abduction.
  2. Frozen Shoulder: Also known as adhesive capsulitis, frozen shoulder occurs when the tissues surrounding the shoulder become stiff, making it difficult to move the joint.
  3. Shoulder Impingement: This condition involves the compression of tendons and bursa within the shoulder joint, leading to pain and restricted movement.
  4. Shoulder Arthritis: Arthritis can cause the deterioration of cartilage in the shoulder joint, leading to stiffness, pain, and limited range of motion.

Symptoms

The inability to abduct the shoulder past 90 degrees is often accompanied by several symptoms, which may vary depending on the underlying cause. Common symptoms include:

  • Pain: Individuals may experience pain while trying to lift their arms or move their shoulders beyond a certain point.
  • Stiffness: The affected shoulder may feel tight and lack flexibility, making movements challenging.
  • Weakness: Limited shoulder movement can lead to muscle weakness over time, further impacting functionality.
  • Popping or Clicking Sounds: In some cases, individuals may experience unusual sounds, like popping or clicking, when attempting to move the shoulder.

Treatment Options

The good news is that there are various treatment options available to address the limitation in shoulder movement and restore function. It is vital to consult a healthcare professional, such as a chiropractor or physical therapist, for a proper diagnosis and personalized treatment plan. Here are some common treatment approaches:

Physical Therapy

Physical therapy is often recommended to improve shoulder strength, flexibility, and range of motion. Your physical therapist will design a tailored program consisting of specific exercises and stretches to target the affected muscles and promote healing.

Chiropractic Care

Chiropractic adjustments can help alleviate pain and improve joint function. A chiropractor will use gentle spinal manipulations and other techniques to address any misalignments or imbalances that may contribute to the shoulder limitation.

Medications

In certain cases, medications, such as nonsteroidal anti-inflammatory drugs (NSAIDs) or corticosteroid injections, may be prescribed to manage pain and reduce inflammation associated with shoulder injuries or conditions.

Surgical Interventions

If conservative treatments do not provide sufficient relief, surgical interventions may be considered. Procedures such as arthroscopy or rotator cuff repair can help repair damaged tissues and restore normal shoulder function.

How IAOM-US Can Help

At IAOM-US, we specialize in providing comprehensive healthcare solutions for individuals experiencing limitations in shoulder movement. Our team of highly skilled professionals, including chiropractors and physical therapists, are dedicated to helping you find relief and restore function.

By utilizing advanced diagnostic techniques and evidence-based therapies, we can identify the root cause of your shoulder limitation and develop a customized treatment plan tailored to your specific needs. Our holistic approach focuses on addressing the underlying issues to provide long-lasting results.

Why Choose IAOM-US?

  • Expertise: Our team comprises experienced professionals who have extensive knowledge in the field of chiropractic care and physical therapy.
  • Individualized Care: We understand that each person is unique, and we take a personalized approach to ensure the best possible outcomes for our patients.
  • Advanced Techniques: IAOM-US stays up-to-date with the latest advancements in shoulder rehabilitation to provide cutting-edge treatments.
  • Collaborative Approach: We believe in open communication and collaboration between our healthcare providers and patients to achieve optimal results.

Don't let a limitation in shoulder movement hinder your daily life. Contact IAOM-US today to schedule an appointment and take the first step towards regaining pain-free, functional shoulders.

unable to abduct shoulder past 90 degrees